Tips & Info for Walkers

Walking is a great way to exercise and pretty much everyone can do it.

There are many types of walking though such as speed walking, fitness walking, city walking, casual walking, nature walking, hiking and trail walking.  I'm sure you can think of many  others.

Each have their own requirements as to what you should be preparing, what you should take with you, what you should wear and how to ensure you are safe.

For anyone who is older or unfit contemplating anything more strenuous that their normal routine, please have a quick check up with your doctor who can advise you specifically on the type and amount that is prudent.

Likewise if you have any medical condition affecting your back, legs, hips, knees, ankles or feet please see either a doctor or pediatrician who can advise on specifics for your situation.

Please check out our thoughtful articles below for ideas and tips that might help you enjoy walking as much as my family does.

5 Basic Pairs of Shoes Every Man Should Own 5

5 Basic Pairs of Shoes Every Man Should Own

Your choice of footwear says a lot about you. Even if your wardrobe is stellar, it’s impossible to nail the ...
Read More
What Type of Shoes Do You Need for Travelling to Canada? 1

What Type of Shoes Do You Need for Travelling to Canada?

If you want to have a seamless and enjoyable traveling experience, you must pay attention to your footwear. When it ...
Read More
Are Memory Foam Shoes Good or Bad for You?

Are Memory Foam Shoes Good or Bad for You?

Are Memory Foam Shoes Good or Bad for You? Some people say memory foam shoes are bad for your back, ...
Read More
What is Nordic Walking and Is It Good For You? - Easier Fitness for 2019 4

What is Nordic Walking and Is It Good For You? – Easier Fitness for 2020

Nordic walking is a great way to up the benefits of your walking exercise without even realizing it. Once you've ...
Read More
7 Tips for Picking Really Comfortable Work Shoes for Everyday Wear at the Office

7 Tips for Picking Really Comfortable Work Shoes for Everyday Wear at the Office

Shoes say a lot about a man. Your shoes are noted along with the impression - and it sticks. Women ...
Read More
A Walk on the Beach - Health Benefits & Pitfalls

A Walk on the Beach – Health Benefits & Pitfalls

Taking a walk on the beach is a great opportunity to get some exercise. It seems a harmless activity but ...
Read More
The Ultimate Guide to Get Fit Easily With Walking Exercise 14

The Ultimate Guide to Get Fit Easily With Walking Exercise

It seems the older I get the less exercise I get throughout the day which is why walking exercise has ...
Read More
Why You Need Arch Support in Your Walking Shoes

Why You Need Arch Support in Your Walking Shoes

In a world where we are bombarded by advertisers and marketers from large corporations and international brands its important to ...
Read More
How to Dry Wet Shoes Without Damaging Them 5

How to Dry Wet Shoes Without Damaging Them

Squish… Squish… Squish…If really thoroughly wet through, drying wet shoes is a pain. There is probably nothing more cringe-worthy than ...
Read More
20 Free Things to do While Walking 2

20 Free Things to do While Walking

Do you know the simplest form of exercise anyone can do? If you answered walking, then you got it right ...
Read More